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Webinar - Living a Healthy Lifestyle
A group of men and women practicing tai chi for seniors in a green field

It’s been six months since we set resolutions for the year. However, it is never too late to get back on track with developing healthy habits. In this month’s webinar, Brian Dompe and Dr. Marjan Abbasi weigh in on ways to incorporate healthy eating, exercise, and mindfulness every day. Watch the session on our YouTube channel on June 10th at 9 AM PDT/10 AM MDT.

Brian Dompe is one of 12 health coaches participating in SHAPES: a one-of-a-kind health education program designed to empower preventive health behaviour and be delivered peer-to-peer among seniors.

Dr. Marjan Abbasi is an Associate Clinical Professor in the Department of Family Medicine at the University of Alberta.

We look forward to you joining us!