Find new safety tips in the newest episode of Optima Living TV!
Smart Safety Tips for
Seniors
As we age, safety becomes more than a
precaution—it becomes a necessity. The
consequences of a fall, for example, can
become more serious in later life. On
the upcoming episode of Optima Living
TV, Smart Safety Tips for Seniors, we
explore the vital steps you can take to
keep yourself or your loved ones safe,
healthy, and thriving.
Stay tuned for this exciting new
episode, premiering on April 4th!
Subscribe to our YouTube channel to stay
updated on future episodes.
What If You Could Laugh Every
Day? How Laughter Boosts Senior
Health
Laughter is all about finding joy in
everyday moments! It requires a little
intentionality, but the effort is
worthwhile. Laughter is a way to
surround yourself with positivity and
entertainment. When you laugh, you’ll
feel lighter, more hopeful, and deeply
connected to those around you. The
benefits of laughter extend beyond the
emotional, improving overall health and
well-being.
Visit our library for more information
on how laughter can boost seniors'
health and well-being.
Don’t miss our Open House on April 26th
from 1pm – 4pm! Enjoy special tours,
delicious refreshments, live
entertainment, and enter to win exciting
prizes. Explore our vibrant community,
meet our friendly team, and discover the
possibilities of living your best life
—RSVP now or drop in!
At Optima Living, we believe in making
the most of your next chapter! Our
communities are friendly, vibrant, and
full of opportunities to create a
lifestyle you love. Enjoy friendly and
worry-free living, whether you’re
making new friends, picking up a new
hobby, or simply relaxing!
We hope everyone had a meaningful and
peaceful Ramadan. The holy month of
Ramadan is a time for reflection,
self-discipline, and coming together
as a community. May it bring renewal
and a deeper sense of connection with
loved ones and the values that matter
most.
On March 8th, we celebrated
International Women’s Day and
recognized achievements of women
across the world, both past and
present. This day was a reminder to
continue supporting equality,
opportunity, and progress for women
everywhere. This year, the focus of
IWD was #AccelerateAction! ‘Accelerate
Action’ calls for more momentum and
urgency when it comes to addressing
the systemic challenges that women
face in their professional and
personal lives. We are proud to honour
the strength and impact of women in
shaping a better future!
This vibrant festival celebrates the
triumph of good over evil and the joy
of renewal. We hope your celebration
was full of love, laughter, and
happiness!
On St. Patrick's Day, we celebrated
the rich heritage and traditions of
Irish culture with joy and a touch of
green. We hope your day was filled
with laughter, good cheer, and a
little luck!
The Persian New Year marks the arrival
of spring and the opportunity for
fresh beginnings. May this time of
renewal bring you peace, prosperity,
and moments of joy in the upcoming
year.
We had a lovely afternoon
celebrating International
Women's Day with High Tea at
Aster Gardens.
We showed off our Canadian
pride while we celebrated
our flag's 60th birthday and
played some maple syrup
trivia!
Our Independent and Memory
Living communities had an
amazing time at our recent
drum circle and rhythm
workshop!
We were thrilled to have
local artist Jeanette
Spencer at Aster Gardens for
a fantastic paint night!
Residents had a wonderful
time bringing their works of
art to life.
There are always activities happening
at Aster Gardens. Click to see our
calendar of upcoming events!