As part of our ongoing effort to supply our community with information that will benefit them, Optima Living collaborated with Dr. Adrian Wagg—the Alberta Health Services Chair in Healthy Ageing—for a new video series: Maintaining Bladder Health. In these short and informative videos, Dr. Wagg discusses types of incontinence, how to deal with it, and some healthy bladder habits. Enjoy!

Lots of other video resources can be found on our YouTube page!

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