Prioritize a Safe and Healthy LifestyleSimple steps to maintain your well-being.
Step Into Safety: Key Tips for Fall
Prevention
November is the time to renew our focus
on fall prevention, especially for our
senior communities. Fall prevention is a
year-round commitment to maintaining a
safe and healthy lifestyle. At Optima
Living, we're here to support you every
step of the way.
Visit our library to learn more and to
find actionable tips to increase
everyday safety for you or your loved
ones.
Healthy Ageing: Prioritize Your Mental and
Physical Wellness
Ageing is a natural part of life, but
your lifestyle choices can
significantly affect your well-being
as you get older. That’s why it’s
important to prioritize healthy
ageing!
Healthy ageing means embracing
activities and habits that support an
active, independent, and purposeful
life throughout the years. It’s about
nurturing physical well-being, staying
engaged in meaningful pursuits, and
enjoying a fulfilling lifestyle that
enhances overall quality of life. At
Optima Living, we empower seniors to
lead vibrant lives.
Happy Diwali
October 31st marked the celebration of
Diwali! Also known as the
Festival of Lights, Diwali celebrates
the triumph of light over darkness,
good over evil. We hope that those who
celebrated had an amazing
festival!
This month, our community came
together to celebrate Doris, who
recently had her 101st birthday!
Happy Birthday Doris!
We had a fang-tastic
Halloween at Aster Gardens!
The community came alive
with creative costumes,
spooky decorations, and
plenty of treats!
We hosted a lively
Oktoberfest event where
residents gathered to enjoy
good food, delicious drinks,
and great company.
Prost to community
and to new memories!
We recently enjoyed an
inspiring outing to the New
Horizon Art Gallery!
Surrounded by stunning
artwork and creativity, our
residents spent the day
exploring the
exhibits.
We hosted a lively crib
tournament filled with
friendly competition and
plenty of laughs.
Congratulations to our
winners and a big thank-you
to all who joined the
fun!
Residents had the incredible
opportunity to attend the world
premiere of Shumka's UKRAINKA. The
performance was an incredible
celebration of culture that left
everyone inspired!
There are always
activities happening at
Aster Gardens. Click to
see our calendar of
upcoming events!
