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Construction
Construction

The Concrete Advantage

The Concrete Advantage In our ongoing mission to provide seniors with the tools to live th...
Blog
Blog

Optima Living Christmas Celebration

Optima Living communities from across Western Canada—as well as some of our friends like...
Blog
Blog

Q&A with Aster Gardens: Why Move Now?

Aster Gardens and other Optima Living communities like Wild Rose and Country Cottage will ...
Blog
Blog

Reimagine Ageing

Optima Living and our knowledge partner Dr. Adrian Wagg—the Alberta Health Services Chai...
Blog
Blog

Q&A with Aster Gardens: Pets

Pets are Family at Aster Gardens! Aster Gardens was designed with you (and your pets) in m...
Blog
Health and Safety
Mental Health Tips
Mental Health Tips

Alzheimer’s Disease: Causes, Symptoms, Stages, Treatment

Alzheimer’s disease is characterized by changes in the brain that impact memory, cog...
Blog
Construction
Construction

The Wedge: An Aster Gardens Innovative Design

Optima Living’s Aster Gardens is an innovative seniors’ living community built to prom...
Blog
Blog

Finding a Sense of Purpose

Helping seniors maintain good mental health is of vital importance to us at Optima Living....
Blog
Construction
Construction

Meet Dan, the Aster Gardens Construction Site Superintendent

Dan is the Superintendent for Aster Gardens, an Optima Living community built by Pagnotta ...
Blog
Health and Safety
Mental Health Tips
Mental Health Tips

Q&A with Aster Gardens and Dr. Moussavi

In this Q&A, we discussed Dementia Memory Care and the innovative Mind Triggers app de...
Blog
Blog

Coping With Alzheimer’s with Dr. Moussavi

Alzheimer’s disease affects thousands of families across the country. Helping your affec...
Blog
Blog

Optima Living hosts local MLA Jordan Walker on tour of Aster Gardens

In a tour of Optima Living’s most recent seniors’ living community in Alberta, Jordan ...
Active Lifestyle
Blog
Health and Safety
Health and Safety

Safe Exercises for Seniors

As you gracefully age, you may notice your body does not move the way it used to. But that...
Blog
Blog

The Aster Gardens Apple Watch Contest

Enter our contest to win an Apple Watch! Aster Gardens invites seniors to stay fit and sta...
Blog
Health and Safety
Mental Health Tips
Mental Health Tips

Achieving Mental and Physical Health

As we age, maintaining our bodies only becomes more important and more challenging. But wi...
Active Lifestyle
Blog
Health and Safety
Health and Safety

Discover Holistic Wellness

What is holistic wellness and how can it benefit you? Holistic health is an approach to li...
Blog
Mental Health Tips
Mental Health Tips

Living With Dementia

Does one of your loved ones have dementia, or are you living with dementia yourself? Watch...
Blog
Mental Health Tips
Mental Health Tips

Tips for Caring For Loved Ones With Dementia

Caring for a loved one with dementia can be challenging, yet so rewarding.  They may beco...
Blog
Health and Safety
Health and Safety

Healthy Relationships and Longevity

The old saying goes “happy wife, happy life.” But, as we now know, the truth of the ma...
Blog
Health and Safety
Health and Safety

Seniors and Sex: Debunk the Myths

As we age, sexuality and intimacy continue to be important for a full, meaningful, and hea...
Active Lifestyle
Blog
Family Support
Health and Safety
Health and Safety

Be Agile, Not Fragile: Are You at Risk of Breaking a Bone?

Did you know that up to 73% of seniors have a fear of falling? Many of those people restri...
Blog
Family Support
Mental Health Tips
Mental Health Tips

Downsizing: Discovering Happiness Through Simple Living

Discover the joy in downsizing Live a life surrounded by nothing but that which truly make...
Blog
Health and Safety
Health and Safety

Maintaining Bladder Health

As part of our ongoing effort to supply our community with information that will benefit t...
Blog
Family Support
Family Support

Frequently Asked Questions

What is different about your community compared to retirement homes? Active living, not re...
Active Lifestyle
Blog
Health and Safety
Mental Health Tips
Mental Health Tips

Ageing Fearlessly in the Era of COVID-19

Are you, or someone you love, a senior looking to manage living in a world affected by COV...

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