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Helpful Resources

Blog
Blog

Be Agile, Not Fragile: Are You at Risk of Breaking a Bone?

Did you know that up to 73% of seniors have a fear of falling? Many of those people restri...
Blog
Mental Health Tips
Mental Health Tips

Downsizing: Discovering Happiness Through Simple Living

Discover the joy in downsizing Live a life surrounded by nothing but that which truly make...
Blog
Blog

Secrets of a Thriving Garden

On May 13th, our Online Community Coffee Time Secrets of a Thriving Garden touched on al...
Blog
Blog

Maintaining Bladder Health

As part of our ongoing effort to supply our community with information that will benefit t...
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Blog

Now Online: Aster Gardens Videos

New to the Aster Gardens website: our videos page! Click here to have a look at all of our...
Blog
Blog

Frequently Asked Questions

What is different about your community compared to retirement homes? Active living, not re...
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Health and Safety
Mental Health Tips
Mental Health Tips

Ageing Fearlessly in the Era of COVID-19

Are you, or someone you love, a senior looking to manage living in a world affected by COV...
Blog
Blog

Aster Gardens in the News

Sherwood Park News reporter Travis Dosser is helping keep Strathcona County informed about...
Blog
Blog

COVID-19 Questions with Dr. Adrian Wagg: Should I Go to the Hospital?

In conjunction with Optima Living Communities, Dr. Adrian Wagg—the Alberta Health Servic...
Blog
Blog

COVID-19 Questions with Dr. Adrian Wagg: What Precautions Should I Take?

In conjunction with Optima Living Communities, Dr. Adrian Wagg—the Alberta Health Servic...

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